Content accuracy and use
The information provided on Get Up Mom is for educational and informational purposes only. While i strive to provide accurate and up-date information, the content may not always reflect the most current developments or research in the fields of physiotherapy, wellness, motherhood, or other related topics. Readers should use the information presented here at their own discretion and risk.
Personal responsability
The content on this blog is not a subtitute for professional advice, diagnosis, or treatment . Always seek the advice of qualified healthcare or fitness professionals regarding your specific health, wellness, or medical concerns. Any reliance on the information provided here is solely at your own risk.
Affiliate links and compensation
Any/all of the links on Get Up Mom are affiliate links. If you make a purchase through these links, i may earn a small commission, at no additional cost to you. This help support my blog and allows me to continue providing valuable content to our readers. However, i only recomment products or services that i genuinely believe in and that align with my values.
Personal experience and opinions
The opinions expressed on this blog are my personal opinions and do not represent the views or opinions of any organization, institution, or entity with which i may be affiliated. All content is based on my personal experiences, research and knowledge.
Comments and user-generated content
Comments and user-generated content on this blog reflect the opinions of individual users and do not necessarily represent the views or endorsments of the blog owner. I reserve the right to moderate, edit, or remove comments or content that violate our community guidelines or are deemed inappropriate.
Changes to content and policies
I reserve the right to change, modify, or remove content on this blog at any time without notice. Additionally, i may update or modify our policies, including this disclaimer, to re reflect changes in my practices or legal requirements. It is your responsability to review this page periodically for any updates.
External links
This blog may include links to external websites or resources for informational purposes. I am not responsible for the content, accuracy, or availability of these external external links. The inclusion of links does not imply endorsement or affiliation with the linked sites.